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A.S. +16.3 mph exit speed

Chris Hoffman
College of Lake County

Before and After Part 2



First Month Statistics
We measure our players the first time they come in and one month later.  Below are the results.  Red numbers are the average increase in mph after only one month

*Updated January 2014*
*Data taken from 219 players*

Exit Speed: +8.02 mph

(How fast the ball travels off your bat)
Max Velocity: +5.24 mph
Bat Speed:+10.32 mph
Distance:+43.80 feet

Watch our videos below and see the numbers go up on our LED.


1/4/14 D.H. Exit speed evolution +11.1 mph
1/4/14 J.H. Exit speed evolution +12.3 mph
12/4/13 N.C. 3 week hitting evolution +11.7mph
10/4/13 - Q.T. 3 month exit speed evolution +15.3 mph
9/28/13 R.K. 3 month exit speed evolution +13.8 mph
9/20/13 J.J. 3 month exit speed evolution +5.9 mph
9/20/13 J.J. 3 month max velo evolution +7.4 mph
8/30/13 B.P. 17 day max velo evolution +7.6 mph
8/22/13 - B.A. live hitting evolution
7/29/13 - Augustin from Paris +11.9 mph
7/13/13 - N.Z. Go Position/Power Position
7/12/13 - L.B. 9 day exit speed evolution: +14.9 mph
6/25/13 - N.M. swing evolution
5/17/13 - E.S. exit speed: +12.7 mph

5/10/13 - F.B. 1 month hitting evolution: +11.1 mph
5/1/13 - P.H. 3 month hitting evolution: +5 mph
5/1/13 - E.G. 1 month hitting evolution: +4.1 mph
4/30/13 - J.C. 2 month hitting evolution: +11.4 mph
4/30/13 - C.R. 3 month max velo evolution: +9.2 mph
4/29/13 - E.D. 3 month max velo evolution: +9.2 mph

4/29/13 - J.B. 2 DAY hitting evolution: + 14.7 mph
3/4/13 - J.R. 3 month hitting evolution: +9.3 mph
2/21/13 - J.C. 2 month hitting evolution: +12.5 mph
2/8/13 -  Z.P. 3 month hitting evolution: +13.3 mph
2/1/13 - I.U. 2 month max velo evolution:
+ 10.8 mph

11/26/12 - Z. P. 1 month max velo evolution: + 6.1 mph

11/20/12 - J. H. 19 day hitting evolution: + 10.4 mph

View all our videos on our YouTube Channel

Chicagoland Baseball Academy is an innovative training facility for baseball players of all ages who want to work hard and get better.  With over 5,000 total sq. feet and 1,500 sq. feet of batting cages, we can accommodate large teams or private lessons.


Pro Hitting class at CBA


Core training


Handled medicine ball training.  Is there a better way to work on your core?
 

Working on backhand plays during an infield class.

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